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How to Help Your Loved Elders with Insomnia
Sleep is as important as food and water. Getting adequate sleep during the night promotes alertness and a feeling of being rested. The aging process,… Read More »How to Help Your Loved Elders with Insomnia
Senior Care
How to Protect Seniors from the Flu
Aging adults are least likely to get sick from influenza; however, when a senior does come down with the flu, it is particularly dangerous and… Read More »How to Protect Seniors from the Flu
Preparing Your Senior Parents for the Winter
Snowflakes and shimmering icicles disguise the actual dangers of the winter season. Beyond the breathtaking beauty of winter, this season holds many hazards for people… Read More »Preparing Your Senior Parents for the Winter
What Helps Constipation in the Elderly?
It is normal for seniors to have a bowel movement every two to three days, although having one every day is considered ideal. When bowel… Read More »What Helps Constipation in the Elderly?
How to Identify and Manage Shingles in the Elderly
Shingles, caused by the same virus that causes chickenpox, may have innocuous beginnings, but can cause serious health complications in seniors. As an uncomfortable skin… Read More »How to Identify and Manage Shingles in the Elderly
Common Sleeping Issues with Seniors
Aging adults require a quality night’s rest to feel alert and refreshed upon waking. However, as people grow older, sleep patterns change. When sleep patterns… Read More »Common Sleeping Issues with Seniors
How to Recognize and React to Stroke Symptoms
Experts estimate that every year, almost 800,000 people experience a stroke of some kind, be it relatively minor or severe, recurrent or new. This number… Read More »How to Recognize and React to Stroke Symptoms
Top 10 Foods Your Aging Parents Should Never Consume and Why
Consuming healthy foods is a vital part of sustaining well-being. Fresh fruits, leafy vegetables, and lean proteins make up the core of a nutrient-dense diet.… Read More »Top 10 Foods Your Aging Parents Should Never Consume and Why
How to Help Seniors Manage Diabetes
Diabetes is a common ailment that affects seniors in the U.S. The condition may be medically diagnosed or may remain undiagnosed. When a diabetes diagnosis… Read More »How to Help Seniors Manage Diabetes
How to Get Seniors to Exercise
Physical activity offers seniors a wealth of physical and mental benefits, thereby improving their quality of life. Exercise is especially important as individuals age, so… Read More »How to Get Seniors to Exercise
