Regular, quality sleep is a vital component of functioning optimally each day. Yet up to three-quarters of family caregivers struggle to get a good night’s… Read More »The Importance of Caregivers Getting Enough Sleep
The skin and blood vessels become increasingly fragile as people age. It is common for people 50 and over to experience bleeding under the skin… Read More »What Causes Bleeding Under the Skin in Seniors?
The brain controls emotions and behaviors. A stroke has devastating effects on the brain, causing behavioral and emotional changes. Stroke impacts not only the senior… Read More »How a Stroke Affects the Victim and their Families
As we age, our bodies go through natural changes, and with those changes come different health risks—a decrease in blood pressure is one of them.… Read More »What Does Low Blood Pressure Mean for Seniors?
Body weight is linked to overall physical health, so maintaining an optimal weight is a goal all seniors should strive for. But age-related factors can… Read More »Tips to Help Seniors Manage Their Weight
Incontinence affects a senior’s quality of life. The embarrassment that results from poor bladder control may cause older adults to intentionally avoid social and recreational… Read More »How to Manage Incontinence in the Elderly
Seniors may expect their skin, hair, and muscle strength to change as they age. But older adults may be surprised to learn that their feet… Read More »The Importance of Foot Care for the Elderly
While growing older affects the skin, hair, and muscles, it also impacts the heart. Due to the aging process, seniors have a higher risk for… Read More »How to Promote Good Heart Health While Aging