Thanksgiving is a family tradition, but as parents age, relationship dynamics will change. Adult children now make decisions, from who hosts the gathering to what… Read More »How to Have a Relaxing Thanksgiving Celebration with Senior Parents
Every birthday and holiday are a chance for the entire family, including aging parents, to gather and celebrate. Once those festivities are over, it can… Read More »Creative Ways to Connect with Your Aging Parents
Learning a second language is a fun hobby for many people. It’s time to dispel the familiar notion that only children easily learn a new… Read More »Benefits of Learning a Second Language for Seniors
Depression in the older population is not as common as it is in the younger generations. However, when the condition does occur, symptoms manifest in… Read More »How to Tell If Our Senior Loved Ones Suffer from Depression
While anxiety is a normal response to stressful events, such as meeting new people or speaking in public, severe anxiety is not a normal part… Read More »How to Help Reduce Anxiety for Senior Loved Ones
Roles tend to reverse when parents require caregiving. Elderly individuals may start to need help with the activities of daily living, from personal hygiene tasks… Read More »Tips to Have a Healthy and Meaningful Relationship with Your Elderly Parents
Stress is dangerous for our health, but it has major negative effects on seniors. Any time they experience extreme stress, it can manifest itself physically… Read More »What are the Effects of Stress on Seniors?
Physical activity can take numerous forms, with some being vigorous and others light. Wearing comfortable workout gear motivates seniors in all types of exercise. No… Read More »Choosing Exercise Clothes and Shoes for Seniors