How Getting Enough Sleep Benefits Seniors
As they age, some older adults need less sleep. However, getting an adequate amount of sleep is important for their health and well-being, and it… Read More »How Getting Enough Sleep Benefits Seniors
As they age, some older adults need less sleep. However, getting an adequate amount of sleep is important for their health and well-being, and it… Read More »How Getting Enough Sleep Benefits Seniors
There are many reasons why aging people lose weight. As we age, we lose bone and muscle mass naturally that may affect our weight. At… Read More »Is Weight Loss Normal for Aging People?
Wheezing is common among seniors, however if it becomes severe and is accompanied by coughing or chest pain, they should see a doctor. There are… Read More »What Causes Wheezing Among Seniors?
Keeping your bones healthy into your senior years is very important. They are a live part of your body and constantly renew themselves. What you… Read More »Bone Health in Older Adults
Stress is dangerous for our health, but it has major negative effects on seniors. Any time they experience extreme stress, it can manifest itself physically… Read More »What are the Effects of Stress on Seniors?
The way most of us are used to eating is not ideal for senior citizens affected by stomach cancer. Besides dealing with the scary and… Read More »How to Prepare Meals for Seniors with Stomach Cancer
Just as the body ages, the eyes also undergo the aging process. Eye problems begin to appear in people in their early to mid-40s. Plus,… Read More »Common Eye Problems People Experience as They Age
Experiencing new places or events can make time appear to pass quickly. This is the reason that time seems to fly by for young people.… Read More »How Perception of Time Changes with Age
Successful aging can be defined as living with optimum physical and emotional health. Today’s seniors are finding ways to remain physically active and mentally challenged—two… Read More »Tips for Successful Aging
Most people feel tired at some point in the day. However, after they’ve gotten some rest, the tiredness usually goes away, and they feel ready… Read More »What Causes Fatigue in Seniors?